Programs & Pricing
$1,429 for all 12 weeks!
12-weeks of Movement, Nutrition and Mindset coachingImagine you in the best shape of your life… only better!There are NO cookie-cutter plans. This a unique plan for your life, your body, your goals!If you want:More muscleSmaller pants sizeFaster 10KFunctional fitness for retirementWe will devise a realistic plan for your real life and get you there!
One-to-One Personalized Training
$99/Session or $2,388 for all 12 weeks!
Just you and your coach who is dedicated to your success. All programs are personalized and periodized. You get coaching that fits YOU. YOUR needs. YOUR body. YOUR goals for your real life today. The program evolves to fit you every day as your body changes. The resistance Training protocols are backed by science. You get Movement, Mindset, Nutrition and Recovery coaching from the best of the best trainers. Includes a 1-hour Goal Assessment meeting, a transcript of the meeting, and a personalized plan of action
Corporate Small Group Training
Hire a motivational, inspirational, energetic coach for your corporate gathering. You’ll get a Bootcamp style fitness class that fits all bodies at all levels of fitness. Suitable for all fitness levels for groups up to 35 people
Guest Speaking and Teaching Events
Want to get your Team or Organization motivated to make some health and wellness changes? Andrea is an accomplished speaker and Behavior Change Specialist who will work with your group culture so the wheels of change can begin moving.
MOVEMENT, MINDSET, NUTRITION, RECOVERY
Women Fitness Retreats
If you’re looking for confidence to compete stronger this year than last…
If you’re looking for the secret to balancing your real life of work and raising a family with the athlete in you that knows you can be faster, stronger, better…
If you want to connect with other like-minded women who look at a similar image in the mirror, who ask the same questions about life and performance…
Welcome to Goals: Accomplished! A Fitness Retreat for Athletic Women Who Want to Be Better This Year!
Coming in Fall, 2020!
"Coach Andrea is the real deal! Her top-notch knowledge and individual attention means you will succeed." Karen Smith Police Academy Recruit