Next Level Fitness Training
Get the best of the best fitness coaching!
Higher Standards | Strategic Planning | True Partnership
"Coach Andrea is the real deal! Her top-notch knowledge and individual attention means you will succeed." Karen Smith Police Academy Recruit
Our Process
Athletic coaching for adults
that gets you to your next level
Start with a goals assessment
You are ready to be in the best shape of your life. Start with a Goal Assessment with a Next Level Fitness Training Coach to get to the heart and soul of your wants and needs. It’s important that your real life: your past, present and future, your obstacles, and your deepest desires be discussed so that a real life plan can be crafted.
Decide on a plan of action
Once you’ve done a goals assessment, you and your coach collaborate on a plan for your real life. You will get a personalized calendar so you can reach your goals around your current schedule. You will get the best of the best private, one-to-one personal fitness training with a personalized, periodized training schedule that will get you to your goals.
Get in the best shape of your life
You and your coach will work closely together to motivate and inspire you to keep moving forward. Your trainer will pay close attention to your form and your progress so you know you’re doing it right for the fastest, best results. Your Next Level Fitness Training Coach shares your desire to accomplish your goals. You are a team! When you win, everyone wins!
Trying for too long with no results?
Don't wait a minute longer to get in the best shape of your life.
Get an easy-to-follow worksheet to plan your Movement, Mindset and Nutrition so you reach your goals!
"Andrea taught me how to achieve my fitness goals... I've watched my body transform into a strong, toned, heavy-lifting, goal-crushing woman!"
-Alivea McAlpin
NLFT Coaches are different!
Achieve your goals with a true partner who gets results.
PERSONALIZED SERVICE
Your NLFT coach is held to a higher standard in professional skill and customer service
EFFECTIVE TECHNIQUE
Your NLFT coach cares about teaching proper form
GOAL-ORIENTED
Your NLFT coach will strategically plan your training (periodize) to meet and even exceed your goals
TRUE PARTNERSHIP
Your NLFT coach will partner with you to make the mindset changes necessary to achieve your goals
"You have inspired me to stay the course, no matter how long or however many detours come my way." Kristina Campina-Roth Mother, Rancher, Nurse
How We Are Different
"If you think that you are not ready for this type of training, I can honestly say, with Andrea’s coaching, YOU ARE."