Imagine you in the best shape of your life … ONLY BETTER!

DOWNLOAD A FREE WORKSHEET TO HELP YOU ACHIEVE YOUR GOALS!

STRATEGIC HEALTH COACHING

MOVEMENT + MINDSET + NUTRITION

“Andrea is clearly an expert. I would highly recommend her.” Marmy Kodras COO at Blueprint Education

Trying for too long with no results?

Don’t wait a minute longer to get in the best shape of your life.

Our Process

Start with a goals assessment

You are ready to be in the best shape of your life. Start with a Goal Assessment with a Next Level Fitness Training Coach to get to the heart and soul of your wants and needs. It’s important that your real life: your past, present and future, your obstacles, and your deepest desires be discussed so that a real life plan can be crafted.

Decide on a plan of action

Once you’ve done a goals assessment, you and your coach collaborate on a plan for your real life. Health Coaching by Next Level Fitness Training will get you 12 weeks of a personalized plan for Movement, Mindset, and Nutrition that fits your real life and moves you toward your most ambitious health goals. (No cookie-cutter plans!) If you choose to purchase private training, your coach will develop a periodized plan specifically for your body that gets you to your goals.

Get in the best shape of your life

You and your coach will work closely together to motivate and inspire you to keep moving forward.Every week you will check in with your coach to talk about progress and direction. Together, you will update your specific Movement, Mindset and Nutrition plan so you are always moving forward. Your plan will be as ambitious and as realistic as you can manage in your life, and for the goals you set .


“Andrea taught me how to achieve my fitness goals… I’ve watched my body transform into a strong, toned, heavy-lifting, goal-crushing woman!”

Alivea McAlpin

Achieve your goals with a true partner who gets results.

PERSONALIZED SERVICE

Your NLFT coach is held to a higher standard in professional skill and customer service

EFFECTIVE TECHNIQUE

Your NLFT coach cares about teaching proper form

GOAL-ORIENTED

Your NLFT coach will strategically plan your training (periodize) to meet and even exceed your goals

TRUE PARTNERSHIP

Your NLFT coach will partner with you to make the mindset changes necessary to achieve your goals

Have any questions?

541 260 8825

Need some help?

contact@iamnextlevelfit.com

“Andrea is all about helping me reach my goal! And her expertise is on-point, exceeding my expectations!” Kari Robison, mom of two boys and entrepreneur.

“Andrea believes in her clients and is passionate about truly helping people reach their goals.” Erin Horn, Principal at Blueprint Education, mom of three.

HOW WILL YOU REACH YOUR GOALS?

You will nail down your specific goal.

You will get real about what your obstacles are, and create a strategic plan for conquering them.

You will develop a multi-phased schedule that is as stringent as you can manage in your real life and get you to your goals.

We will work together to prevent the “old” you from making excuses, and encourage the “new” you to get moving.

WHAT ELSE WILL YOU GET?

You will learn how to stay motivated for the rest of your life.

You will develop nutrition habits that set you up to win for the long run.

You will develop a motivated mindset that never quits.

You will get in the best shape of your life… only better!

Have any questions?

541 260 8825

Need some help?

contact@iamnextlevelfit.com” style=”” class=”brz-cp-color3 link–external” data-brz-link-type=”external” >contact@iamnextlevelfit.com